Holistic Therapy & Wellness

Yarwise Wellness provides a professional therapeutic Reflexology treatment designed specifically around your individual needs. Our therapist uses her qualifications and experience to develop a personalised well-being plan created uniquely for you. Learn more about:

FAQ:

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems in the body, helping to promote relaxation and overall well-being.  Reflexology works by stimulating nerve endings and improving energy flow throughout the body. By applying pressure to targeted areas, it may help reduce tension, improve circulation, and support the body’s natural healing processes. Learn more… 

Some common benefits reported include:

  • Reduced stress and anxiety
  • Improved circulation
  • Better sleep quality
  • Relief from tension and discomfort
  • Enhanced overall relaxation

A typical reflexology session lasts between 30 to 60 minutes, depending on your needs and the type of treatment you choose.

This varies from person to person. Some people feel benefits after one session, while others may require regular treatments for ongoing support and wellness.
 

Reflexology is safe for most people. However, if you are pregnant, have circulatory issues, or any serious medical condition, it’s best to consult your doctor before starting treatment.

Reflexology is a complementary therapy and does NOT replace professional medical care. It works best alongside conventional treatments to support overall health.

For general wellness, once every 2–4 weeks is common. For specific concerns, your practitioner may recommend more frequent sessions.

Drink plenty of water, rest if needed, and allow your body time to respond. Some people feel immediate relaxation, while others notice gradual improvements.

Please Contact us by email or WhatsApp to book your treatment.

Thank you for choosing us. I do my best to be as flexible as possible to suit my client’s needs. when making a booking, please contact us, choose your treatment, date and time available and pay the 50% booking deposit.

Some important information:

  • If any changes please give a minimum of 48 hours’ notice where possible if rescheduling or cancelling an appointment.

This gives me reasonable time to offer this time to someone else.

If you need rescheduling or cancelling please reach out to me as soon as you can.

  • Any cancellations within 48 hours will incur a 50% cancellation fee.

Thank you for your understanding and support 

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