About Our Therapies
Yara Lopes is a passionate practitioner dedicated to supporting mental health, relaxation, and overall well-being through a holistic and compassionate approach. we are also Registered Reflexologist (MNRRI) and a full member of the National Register of Reflexologists Ireland. We are also fully insured practitioner, I meet recognised professional standards, so you can relax knowing you are receiving safe, high-quality care in experienced hands. Reflexology can support relaxation, reduce stress, and promote overall wellbeing, helping you feel more balanced and restored.
With a strong background in healthcare and education, Yara offer a range of services designed to nurture both individuals and organisations. our work includes reflexology sessions tailored for personal care as well as corporate environments, helping to reduce stress, improve balance, and promote deep relaxation.
In addition to reflexology, we promote creativity through Art to Relax classes and Acting for Self-Expression sessions. These experiences are designed to support emotional release, build confidence, and enhance mental well-being in a safe and supportive environment.
We deliver professional training, including Manual Handling and People Moving instruction, combining practical skills with a strong emphasis on safety, dignity, and person-centred care.
our professional journey is rooted in hands-on experience as a Healthcare Assistant, where we have supported individuals and those with physical and mental health needs. This experience has shaped my compassionate approach and deep understanding of the importance of dignity, independence, and emotional support in care.
therapist also hold a QQI Level 5 Major Award in Healthcare Support, along with advanced qualifications in Manual Handling Instruction, Mental Health Awareness, and Training & Education. My studies in Psychology, Art Therapy, and Human Resource Management further support my holistic approach to well-being Diploma. and Reflexology qualification.
we are committed to creating a positive impact in people’s lives—whether through therapeutic touch, creative expression, or empowering training—helping individuals and teams feel more balanced, confident, and supported.
Our mission is to care, to empower, and to help people reconnect with their well-being.
